There are many reasons to be choosey when it comes to buying workout clothes. The clothes you pick can ultimately make or break your workout, and if you aren’t comfortable in them, you won’t be as motivated to get out there and exercise. When you shop for workout clothes there are a few things you should keep in mind so that you end up with apparel that you’ll actually use. Highlighted for you here are a few tips to help you select workout clothes that will enhance your athletic performance.
The first thing you need to ask yourself when you are shopping for workout clothes is what you need them for. You should choose apparel that is well-suited to the type of exercise you will be doing– and whether you’ll be biking, running, taking an aerobics class, or practicing yoga, your clothing needs will vary depending on the type of exercise you choose. Bulky clothes with extra fabric will make various yoga poses nearly impossible to achieve. The same clothing, however, might be perfect for someone going for a brisk walk when the temperatures are a little cooler. It’s also especially important to think about your workout plans when you’re selecting athletic shoes. There are shoes specifically made for every type of activity out there, each designed to make your workout both comfortable and effective.
When you’re working out, you’re most likely going to break a sweat, and nothing is more uncomfortable than clothing that doesn’t properly pull the moisture away from your body. Cotton clothing is known for its ability to breathe, but it isn’t always the best choice for intense workouts. It absorbs moisture, but it doesn’t keep it away from the skin. Instead look for clothes that are a blend of synthetic materials such as polyester, Lycra, spandex, and nylon. If you prefer natural materials, try athletic apparel made from bamboo. Bamboo is a great alternative for those who aren’t fond of synthetic materials, and it naturally pulls moisture away from the body so that your skin can breathe more comfortably.
Size and Fit
The right size and fit of your workout clothing is essential, so when you go shopping, be sure to try things on before you buy them. Workout clothing often runs on the smaller side– so buying the size you normally would wear without trying it on could end up being a big mistake. For most types of exercise, fitted clothing is best– but you want to make sure that it’s not restrictive in any way. It’s also important that the clothes you buy give you the freedom to move your body without any discomfort.
Look and Feel
If you don’t like the way you look in something, don’t buy it. Choose clothing that makes you feel confident, not self-conscious– and select pieces that accent your good features and disguise the ones you don’t like. Fitted clothing is usually the most flattering– typically it’s best to avoid clothes that are either too tight or too baggy. Dark, neutral colors are preferable as they will make you look slimmer, and they will be easy to mix, match, and layer with other workout pieces you own.
Technologically advanced materials have made all kinds of unique options and features available in workout apparel, making exercising both safer and more comfortable– especially in the great outdoors. If you will be spending long hours in the hot sun, you might want to consider clothing made with built-in UV protection. For individuals whose workouts take place under the night sky, reflective or glow-in-the dark materials are a must. There’s even special athletic apparel made with anti-microbial materials that help prevent and eliminate odor. The options are truly endless when it comes to specialty workout apparel– and most specialty items are available anywhere workout clothing is sold.
Buying the right workout clothing is important if you want to experience the benefits and results of regular exercise. Keep these buying tips in mind when you’re shopping for new active-wear– your workout will be more fun, comfortable, and effective if you do.
*Guest post from Adam. Adam shares many coupons, including Macys coupon codes, through FrugalDad.com.