105# Deadlifts and Peanut Butter

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I’m not sure where time is going but I do know that Christmas is in 27 days whether I like it or not. I can’t believe Thanksgiving has been here and gone. It feels like the kids just went back to school and they’re already about 1/3 of the way through the school year. The day after Thanksgiving is typically the day I like to get all the Christmas decorations put up. Here’s what our Diesel thought about all that {Read More}

5 x 5 Workout: Day 1

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I can finally say I worked out today because I DID and I’m DONE and it felt GREAT! It’s weird how putting weight on your shoulders can make you feel so good. And then when you’re done, it’s like you lifted the physical weight off along with the mental “weight” of whatever’s weighing you down on the inside. That’s why I love this quote: #TRUTH.   *****  *****  *****   This 5 x 5 workout is a Mon/Wed/Fri workout but {Read More}