Jamie Eason’s LiveFit Trainer Day 1 + LiveFit Combo Giveaway!

*****THIS GIVEAWAY IS NOW CLOSED, THANKS EVERYONE!*****

Ya know…it’s been awhile since I took a shower and had a hard time putting my arms above my head long enough to wash my hair. I learned today that my triceps are WEAK.

LiveFit Trainer Day 1:

Wow. I haven’t done a workout split like this for quite some time. I love it!

And now for the tiny surprise…

I’m giving away a LiveFit Combo Stack! Bodybuilding.com contacted me and asked if I’d do a review + giveaway and I’ve never been more excited to receive a package from them! Total estimated retail value: $53.00. Can be yours FREE if you’re the winner!

LiveFit Combo Review

I must mention that you do NOT need supplements to get results from a workout program. They’re called supplements because they simply supplement your diet. If you had the money to only buy one of the items, I highly recommend a protein powder.

Here’s what’s included in the LiveFit Combo:

MRM 100% All-Natural Whey Protein Powder, 2.02 lbs (36 servings; $22.99). (Winner will receive Vanilla, they also have Chocolate available). Jamie Eason chose this protein powder to include in the LiveFit Trainer stack because it contains no artificial sweeteners, artificial flavors and it’s hormone and BSE free. Contains 18g protein, 1g fat, 1g of sugar (occurs naturally in whey), 1.5 carbs and just 85 calories. I haven’t personally tried the vanilla flavor but I did try chocolate and it was surprisingly similar to Optimum Nutrition’s Mocha Cappuccino, which is my FAVORITE. I can’t say the smell is all that fantastic but the taste is great! (And I’m picky and sensitive to protein powders)

Opti-Women Multi-Vitamin (60 servings if taking 2 capsules, 120 servings if taking 1 capsule; $9.99). I’ve actually purchased these before and they contain over 40 ingredients to supplement your diet including 150mg calcium (15% of daily value) and 18mg iron (100% of daily value). The serving size says to take 2 capsules but I always take 1 to make them last longer. Do you really need 8 million% of your vitamin c?

MRM Smart Blend – Omega Fatty Acid Complex (60 servings; $15.99). Your body requires healthy fats in order for it to function properly. This is where taking an omega-3 fatty acid supplement can help. Healthy fats improve brain function and your body will actually burn fat more efficiently if it’s taking in healthy fats. Omega-3s are also imperative to keep your heart healthy. See: Meet the Fats (courtesy of the American Heart Association)

Optimum Nutrition BCAA (100 servings; $13.99). Why use BCAAs? From BB.com: “BCAA 1000 contains a balance of Branched Chain Amino Acids, which are building blocks of muscle mass and size. Metabolized directly in the muscle, BCAAs may improve nitrogen retention by sparing other amino acid groups for repair and rebuilding.”

Note about these supplements:

* These statements have not been evaluated by the Food and Drug Administration. These products is not intended to diagnose, treat, cure, or prevent any disease.

How to Enter the LiveFit Combo Giveaway

**This contest will run from Tuesday, November 1st at 7:30 pm CST until Monday, November 14th at 11:59 pm CST. Entries made before 7:30 pm on 11/1 or after 11:59 pm on 11/14 WILL NOT COUNT.**

Giveaway Rules:

  • Participants must be at least 18 years of age.
  • Open to U.S. residents only.
  • Winner will be chosen using random.org.
  • Winner will be announced on this blog, Tuesday, November 15, 2011.
  • Once the announcement has been made, the winner must contact me within 48 hours to provide name and complete mailing address. Failure to do so within 48 hours will result in a new winner being chosen.
  • Please see Terms & Conditions for complete rules.

To Enter (Required): You MUST leave a comment below telling me why you want to win the LiveFit Combo or what you think about Jamie Eason’s LiveFit Trainer program.

Optional Entries: You MUST leave each of the following entries as a separate comment in order for them to count. (*For example, if you Tweet about this giveaway, leave the link to your Tweet in one comment below, all by itself. Use a separate comment for each additional entry)

  • “Like” Melinda’s Fitness Blog on Facebook. Already “Like”? Leave a comment saying so. (+1 entry)
  • Follow Melinda’s Fitness Blog on Twitter. Already Follow? Leave a comment saying so. (+1 entry)
  • Tweet about this giveaway using this text:  Enter to win a ladies LiveFit Combo Pack! Ends 11/14 @Missmelinda #giveaway http://bit.ly/u0k2jT.  (+1 entry per day – be sure to leave a comment with the link to your Tweet)
  • Subscribe to the MFB feed. Already subscribe? Leave a comment saying so. (+2 entries)
  • Re-blog about this giveaway making sure to include a link back to this post. (+5 entries)
  • Just an extra reminder: Be sure to leave a comment for EACH ENTRY. Blogging about this giveaway on your blog earns you 5 entries, so be sure to leave 5 comments.
  • Good luck!!

« « Jamie Eason’s LiveFit Trainer Now Underway!| What MTV Taught Me About Food & Why Diets FAIL » »

Comments

  1. I am finishing the first phase of Jamie Eason’s Live Fit and I love it, although I am not good with sticking with the diet…can’t wait to see what the next phase brings!

    trippyjanet at gmail dot com

  2. I already like you on FB

    trippyjanet at gmail dot com

  3. I follow you on twitter (@trippyjanet)

    trippyjanet at gmail dot com

  4. tweeted!

    http://twitter.com/#!/trippyjanet/status/131539121880580097

    trippyjanet at gmail dot com

  5. I wanna win because I like free stuff! ;)

  6. I already follow you every which way I can!

  7. Twitter isn’t working for me right now. Will tweet tomorrow. :D

  8. I’ve already “Liked” Melinda’s Fitness Blog on Facebook!

  9. I already follow Melinda’s Fitness Blog on Twitter!

  10. I’m subscribed to the MFB feed!

  11. forogt, my email is mnstengel@gmail.com

  12. Just tweeted about it! :D

  13. I would like to win because I work out every day and this looks like some good stuff. I have actually never heard of Jamie Eason‘s LiveFit Trainer program until now. Sounds like a good routine.

  14. Kris Lindsey says:

    I want to win because I am committed to fitness and would like to take it to the next level.

  15. I don’t know how to link to my Tweet. What a loser. Here is my page I guess? Lol
    https://twitter.com/#!/Hags82

  16. Chrisina s says:

    Because, I am tired of being out of shape and the biggest compliment to give my loving husband would for me to have a fit body.

  17. Thank you Erin and congrats on making it through phase 1! Good luck on phase 2! ;)

  18. Linda Lansford says:

    want to win the LiveFit Combo because I use the items now

  19. Linda Lansford says:

    “Like” Melinda’s Fitness Blog on Facebook.

  20. I would like to win because I definitely need that kick in the ass to get my stuff together!

  21. I’m subscribed to the feed!

  22. I don’t know how to link the tweet but I did tweet it under @BabyWeightMFA i hope that’s easy to find!

  23. I’m so excited for Jamie’s 12 week program and will be starting it this week. I usually fail at the diet portion of a structured program, but this time I’m determined to nail it! I’d love the supplements to really kick it up a notch! Thanks for blogging about your experience, I’m excited to follow your progress!

  24. I subscribed to the MFB feed!

  25. I subscribed to the MFB feed x2

  26. I “Liked” MFB’s page on Facebook :-)

  27. Kris Lindsey says:

    Good luck to all

  28. I just liked you on FB. (Missy Bentley). I also follow you on Twitter (MojoMissy).

    I have been reading Jamie’s tweets about this program for awhile. I’m waiting to get the ok from the dr to get back in the gym (should be tomorrow WOOHOO!) and am SO eager to try it.

    I’ll also vouch for the Opti-Women vitamin. I take it daily & notice a big increase in how I feel.

  29. I just came upon the program and it looks great. I will be starting it soon, after I heal up from my c-section 4 weeks ago. Time for baby weight to get off and this give-away would help!

  30. Kaelyn Leonard says:

    Love Jamie! She is such an inspiration and a great person! Would love to win this!!!

  31. Kaelyn Leonard says:

    Like on Facebook!

  32. Kaelyn Leonard says:

    Follow on Twitter! @Kaelyn84

  33. Kaelyn Leonard says:
  34. cause I’m working on a fit body

  35. Brittney House says:

    I would love to win this for my husband because he’s trying to bulk up and gain more weight and more muscle. I think this would really help him because these products can get expensive at times.

  36. Brittney House says:

    melindas fitness blog fb fan brittney house

  37. Brittney House says:

    mfitnessblog twitter fan bbrittbrat1398

  38. I want to win because I have a goal to get in shape before my 50th birthday. Thanks for the contest.

  39. I would love to win this because this is the time of year when I start working 10 to 12 hours a day and that will last through Christmas. My diet takes a serious dive. I definitely don’t get enough protein. I just grab and go. This would help me through this time.

  40. twitter follower – juleemm

  41. Shannon Herrington says:

    My hubby and I have been on a workout kick since earlier this year and this would really help. Both of us are naturally thin people but we’re just LITTLE. We’d love to use this to help bulk up a bit more and become stronger. Thanks for the great giveaway

  42. I’ve just started the insanity program and would love the supplements to keep me at my best.

  43. Jill Myrick says:

    I would love to have the Jamie Easons Livefit supplements to use with the workout program that I am getting ready to begin.

    jweezie43[at]gmail[dot]com

  44. Jill Myrick says:

    I am a fan via Facebook as Jill Myrick.

    jweezie43[at]gmail[dot]com

  45. Jill Myrick says:

    I am subscribed via email as jweezie43[at]gmail[dot]com.

  46. Jill Myrick says:

    I am subscribed via email as jweezie43[at]gmail[dot]com #2.

  47. I would love to win this because I am getting serious about my training at 49. I’ve been there before and want to get back to where I was before. I am looking for healthier protein and this one fits the bill.

  48. i have been wanting to start the livefit program for a while now and this will definitely put me over the edge and get me started! livefit program seems like a complete program with an instensie diet plan with real results from people who have successfully completed it.

    hope i win :)

    eunsolee(at)gmail(dot)com

  49. i like your fb page @ol eun is my name!
    eunsolee(at)gmail(dot)com

  50. i follow you on twitter! @speedydecals
    eunsolee(at)gmail(dot)com

  51. i subscribed to the mFB feed via google
    eunsolee(at)gmail(dot)com

  52. i subscribe to the mFB feed via google
    eunsolee(at)gmail(dot)com

  53. Thanks for the giveaway…my wife runs 10K’s, and she could use all of thes products.

    senorpiero [at] yahoo [dot] com

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