30 Minute Treadmill HIIT

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State Fair Day! State Fair Day! I! Can’t! Wait! Today is Workout Wednesday and there will be no slacking just because it’s fair day. I’m so committed aren’t I? It’s a beautiful thing and I like to enjoy it while it lasts. My hamstrings are still a teeny bit sore from my last Body Beast Legs workout so I figured a good HIIT workout would be good for them rather than attempting my scheduled Leg workout. I could just walk {Read More}